Our Approach
Neuroscience, mindfulness and personal truth, working together to create lasting change.
The Truth Empowered Relationships method blends clinical ethics, mindfulness, Acceptance & Commitment Therapy (ACT), Authentic Leadership principles, and a toy chest of interactive exercises that help you talk with each other in a way that's universally human, so it's easy to understand.
Much of this method comes from over twenty years of training and hands-on experience guiding people toward healthier relationships. But the real shift came when I applied it to my own life.
I used this method to heal two relationships I never thought could change—my mother’s, and my now-wife’s. Both had mistreated me, and without realizing it, they’d gaslighted me about their mistreatment, in ways that left me questioning my own reality.
But then something changed.
The light came on. Boundaries shifted. And I became fully seen.
Today, those same relationships are grounded in respect and sensitivity. My wife Heather, now a certified Reiki Master, coaches with me. I'm grateful—and I'm relieved. (Those two feelings often go hand in hand.)
I had to share this psychological miracle with others.
The Truth Empowered Relationships method blends clinical ethics, mindfulness, Acceptance & Commitment Therapy (ACT), Authentic Leadership principles, and a toy chest of interactive exercises that help you talk with each other in a way that's universally human, so it's easy to understand.
What we teach is backed by neuroscience, and steeped in timeless principles of consciousness. At its core is one simple truth:
When you see yourself fully—and feel fully seen—everything changes.
Your relationship becomes a place where love isn’t just safe. It’s alive—able to grow, evolve, and surprise you.